Natural Skin Care

By Celia Namart

Natural skin care is not something modern, in fact it is the most basic skin care methods known to men, a long time before we were watching television commercials that showed us elaborate scientists explaining how their new formula had made a breakthrough in skin research and skin care humans have been using the things that grow around them as remedies for skin problems and found many herbs and plants that helped the skin to look better, younger and healthier.

It is not surprising that most of the people on earth will be more suspicious of a chemical product that has been developed in laboratories and tested on animals time and time again, while science has made human life what it is today it is still fighting many battles with understanding the way that the skin works and the needs of the human skin, not to mention the features and qualities that human skin has.

The need for skin care products is on the rise and that is a direct result of more and more people in the world have problems with the effects the chemical skin care products, while it is true that many others enjoy the same chemical skin care products there are many others that have serious problems with it.

The battle for a better skin in fact a fight to balance and nurture the skin, the human skin is effected from its environment, and the modern life has also a heavy toll on the health of our skin, the products that are on the market for skin care are in fact balancing products that aim to restore the main qualities f the skin and strengthen it in order to protect it from the damage that is inflicted on it daily. The advantage to the natural skin care products is that the scientists that make these products do not use any chemicals so the risk that the person using the product will be sensitive to it is relatively low, even though there are some people who are extremely sensitive and can not use even a natural and non chemical skin care products, but these are very rare in the population.

The ingredients used in natural skin care are taken for the natural world, you can find many different kinds of flowers like lavender and the cedar wood, the use of honey and oats of different kinds is also common among the natural skin care products, the researchers search every organic product for its potential qualities and apply them to the skin, sometimes creating a sort of cycle in which products that are generally considered foods are used to nourish the skin and protect it.

Skin care is a very delicate matter, it is important that we use efficient products that will protect and nourish our skin, there are many products on the markets around the world, but it seems that the natural skin care option is growing bigger with time, it is only natural that many of us will try the natural solution for our skin care needs.

Celia Namart an avid traveler and researcher, an avid travels and an enthusiast of alternative medicine and natural remedies Celia is now writing articles about Natural Skin Care at http://healthandcosmetics.com

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Natural Skin Care

By Ron King

You may be contemplating if buying a natural skin care product is an investment in your own fountain of youth or a waste of hard earned money. While many natural skin care products make outrageous claims that they cannot live up to, a few legitimate products do exist that can improve the appearance of your skin. While nothing short of a miracle or plastic surgery can erase all of Father Time's footprints across your face, some products can help ease the pain and allow you to age gracefully.

The environment we all live in suffers greatly from pollution. The temperature is rising all over the world and there is a growing voice morning the destruction of the world we live in. Many living things suffer from the transformation in the environment and the human skin is one of them. Our sun is one of the bigger enemies of the skin and the more exposure to it the more damage is added. As we mature, we need more help to conceal the battle waged upon our skin.

Anti aging products are among the most popular types of natural skin care products on the market. While many anti aging skin care products claim to produce drastic results, in reality, factors like diet, lifestyle and heredity determine if we will age gracefully or not. An anti aging natural skin care product can help reduce fine lines, smooth a complexion or slightly fade age spots, but it cannot stop time for your skin.

Aging natural skin care differs from caring for young skin drastically. Youthful skin replenishes its own moisture and nutrients to a large degree. Aging skin produces less collagen, resulting in lines and wrinkles and an all over thinning of the skin all over the body. Aging natural skin care products add extra moisture, collagen and vitamins vital to better damaged skin. Aging natural skin care focuses on restoration, not maintenance.

No matter if you choose to grow old gracefully or fight Father Time for every wrinkle, natural skin care products touch nearly everyone in America at some point during this journey we call life. There are probably a few natural skin care products hiding in your medicine cabinet, even if it is just moisturizer. A natural skin care product will be here long after most of us moved on to a better place and our children will pick up where we left off.

For more info, see Natural Skin Care and Natural Skin Care Product. Ron King is a web developer; visit his website Antiaging.

Copyright 2007 Ron King. This article may be reprinted if the resource box is left intact and the links live.

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What is Natural Skin Care?

By Kenneth Myers

Put simply, ‘natural skin care’ is caring for your skin in a natural and chemical-free way. ‘Natural skin care’ advocates enabling the skin to take care of itself (without any assistance from synthetic materials/ chemicals). ‘Natural skin care’ is about inculcation of good habits in the way you lead your day to day life. A lot of natural skin care measures are actually the same as those for body care in general.

So let’s see what these natural skin care measures are.

Well the first and the foremost natural skin care measure is – ‘Drink a lot of water’. Around 8 glasses of water is a must everyday. Water helps in flushing out the toxins from the body, in a natural way. It helps in the overall upkeep of the body and promotes good health for all organs (not just skin).

General cleanliness is another inexpensive way of natural skin care. Daily shower, wearing clean clothes and sleeping on a clean mattress/pillow are all part of general cleanliness. After all, clean skin is the key to keeping the skin disorders at bay.

Regular exercise is the next thing on the cards. Exercise increases the flow of blood that helps in getting rid of body toxins and keeping you healthy. Exercise also helps in beating stress which is the worst enemy of good health.

Healthy food and eating habits are also recommended for natural skin care. Some type of food (e.g. oily food) is know to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutrient providing foods. Raw fruits and vegetables are known to provide freshness to your body and help in getting rid of body toxins.

A good sleep is also instrumental in maintaining good health and in beating stress. As a natural skin care measure, a good sleep delays slacking of skin.

Beating stress is another natural skin care therapy. Stress causes overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercise has already been mentioned as stress busters. Indulging in a warm bubble bath, listening to music and playing your favourite sport are also good ways of beating stress. Yoga is yet another way of beating stress; it is fast gaining popularity amongst the masses.

Avoiding excessive exposure to sun (by wearing long sleeved clothes, hat and umbrella etc), is another natural skin care strategy. Sunscreen lotions are also recommended as necessary.

A lot of traditional and home made natural skin care products/ measures are also known to be very effective. Such measures are not only natural and easy-to-follow, but also relatively inexpensive.

Besides that, a lot of natural skin care products are available in the commercial market. These include things like lavender oil, aloe vera etc., which don’t have any side effects.

Kenneth L Myers Is the contributing author of this site. Come Visit us at: http://affilaite-portal.com

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Natural Skin Care

By Victor Thomas

Your skin is the most expansive part of your body. So, here is another genuine reason to take special care and attention of it. The skin care kits you get in the stores tend to be very expensive. The truth of knowing how to get good skin is as easy as knowing how to eat smart. Here are some natural skin care tips for you to keep your skin glowing and healthy.

Moisturizers

If you have dry skin, drink lots of water. This is to hydrate your skin and to bring back your skins glow. Also tuck into vegetables and fruits like cantaloupe which have high water content. Fish like salmon, trout and mackerel are rich in omega 3 fatty acids which are good lubricants for the skin. Walnuts and flax seeds also contain essential oils. Taking about oils, olive oil can be the best friend of arid skin as it contains anti-oxidants that will keep your pores clear. So try to dress your food with olive oil as often as possible and marvel as your skin turns dewy in a few weeks.

Sun Screens

No body will dare insinuate that there is a substitute for sunscreen. But colourful berries like strawberries, blue berries, raspberries etc can reduce any potential damage the sun could cause your skin. This is because they are loaded with anti-oxidants. A rule of thumb is that the darker the berry, the greater is its nutritional value.

Pimple proof

Never worry about chocolate making you breaks out - that is just a common myth. Have dark green and orange vegetables and orange fruit as they are rich in beta-carotene which is converted as vitamin A in the body and helps heal and construct new skin. Vitamin B2 found in almonds, walnuts, wheat germ, Soya bean is known as the best beauty vitamin because it gets rid of the skins common maladies like oiliness, whiteheads, blackheads etc.

Anti-wrinkles

Wrinkles are inevitable. So instead of opting for the expressionless horror that is botox, why not just keep to a diet that is rich in protein and essential fats. As mentioned fish contain omega 3 fatty acids that help your cells maintain their flexibility and functionality. Protein is your skin's repairman and therefore lean eats like chicken and turkey, nuts and soy are very essential for resilient skin. In this way you get to stave off those unsightly lines and grin unabashedly about it.

A wonderful side effect of your new skin kit is that you will be shedding pounds without lifting a finger, except maybe to feed yourself something your skin will thank you for later.

You might be interested in edealsuk Online shopping UK website to select Natural Skin Care Products to make your Hair Health & Shiny and you can join Best Slimming clubs in UK to make you fit.

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Natural Skin Care

By Edward Group

You work hard to eat a healthy diet and exercise regularly. You know that organic foods can help you avoid ingesting nasty hormones and chemicals but did you know that these toxins are creeping into your system in other ways? Your moisturizers, eye creams, and make up may seem harmless, but check out the labels and you'll find a laundry list of tongue-twisting ingredients, many of which could be hazardous to your health. In a recent survey, conducted by Health, eighty three percent of responding consumers indicated that they would rather use all natural body products. The skin care industry is responding to this demand. The natural and organic skin care product sector has seen a growth of thirty nine percent over the last year. Some of these products may claim to be all-natural, while still containing a slew of chemicals and toxins. Here's what you need to know about natural skin care and how to determine if the product you are using is free of harmful chemicals.

Why Choose Natural Skin Care Products?

There is approximately six pounds of skin on your body which provides a porous membrane into your system. Dirt, dust, pollutants, and other environmental pollutants enter the body through the skin, providing a more significant gateway to your system than food. The National Institute of Occupational Safety and Health (NIOSH) found that 884 chemicals used in personal care products and cosmetics are known to be toxic. And a recent Canadian study in Pediatric Drugs found cosmetic and personal care products as the most common cause of unintentional poisonings of kids under six.

The chemicals and toxins found in most commercial skin care products also have a detrimental effect on the environment, although this effect is just beginning to be understood. In March, a team of US Geological Survey scientists showed that a variety of chemicals from personal care products were among 95 wastewater contaminants found in US waterways.

Why poison yourself and the environment with toxic chemicals and pollutants? Natural skin care products are healthier for you, for your skin, and for the environment. But many products may claim to be all-natural while still containing a number of harmful ingredients. Make sure you read and understand the product label to ensure that the product your using is as natural as it claims to be.

Reading the Ingredients Label

Organic personal care manufacturing needs strict standards and enforcement in order to be effective. Currently, some manufacturers claim their products are organic merely as a marketing gimmick. One look at their products ingredients clearly suggests otherwise. Only by tying organic beauty care closely to the National Organic Program standards can the “lifestyle” marketed by the manufacturers represent the values at the core of organic agriculture.

The Food and Drug Administration (FDA) classifies cosmetics into 13 categories, but it does not regulate them. According to the FDA, “A cosmetic manufacturer may use any ingredient or raw material and market the final product without government approval.” Seven toxins are banned, but many more known toxins and carcinogens are allowed in cosmetic formulations. Less than one percent of the FDA’s budget is for the evaluation of skin care products.

Many commercial skin care products have been regularly found to contain toxic chemicals. Surprisingly, most personal care products are not tested for health and safety. And because the FDA does not regulate skin care manufacturers, questionable ingredients often make their way into their formulas. These ingredients may seem harmless in the short-term, but their chemical components are stored in the fatty tissues of the body where they accumulate and magnify over time.

Cosmetics and personal care products are marketed based on the quality and content of their formulas. Many products claim to be filled with expensive vitamins, oils, and perfumes. Others claim to utilize an all-natural formula. But how can you be sure that the products you buy actually contain the ingredients they claim to have? Read the label, right? But unless you happen to be a scientist or chemist, the ingredient list on most cosmetics and personal care products will look like a long list of mind-numbing, tongue-twisting names.

This is where natural and organic skin care products should stand out. If a product claims to be all natural, its ingredients should be easily recognizable as natural components. Also, the ingredients should be listed in descending order with the most prominent factors listed first. Scrutinize the first several listings in the product to be sure that they are the natural ingredients you are looking for. If a skin care product contains an ingredient that you are unsure about, write down it's name and do a little research. A quick online search should reveal it's true nature. As a consumer, you need to be on the look out for chemicals and toxic ingredients that can be harmful to your skin and your body. You would not even think about eating a food that contained chemicals or cancer causing agents. Don't let these toxins enter your system through your beauty product either!

Dr. Group, the founder/CEO and clinical director for the Global Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To learn more visit http://www.ghchealth.com.

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Natural Skin Care

By Alicia Stock

Skin is the body's mirror of our health and wellness, both physical and emotional. A human being has different types of hair such as oily, dry and normal hair. Each type of hair needs to be given extra care. Natural treatment is best for skin. Natural and herbal hair care colour products which are not harmful to your skin. Natural skin care is the care of the skin (the largest organ of the body) using naturally-derived ingredients (such as herbs, roots, essential oils and flowers) combined with naturally occurring carrier agents, preservatives, surfactants, humectants and emulsifiers. For foot freshness, soak them for a few minutes in cold salted water. Cider vinegar can be added to the water instead of salt. Cider vinegar is said to cure itchiness of feet.

Skin is mostly due to the lack of proteins, vitamin B and vitamin C. Protein foods supply all the amino-acids essential for keeping your skin youthful and prove helpful for skin care. Ingredients as Chamomile have demonstrated healing and anti-inflammatory properties when applied topically. Facial skin is very thin and more sensitive to irritants and allergens then the rest of the body. Using face packs and masks helps to regain the hidden lost charm of your skin. Proteins, vitamins are important to the rebuilding of tissues and muscles of the face and body and prevention of wrinkles. Many spas and skin care salons now focus on using more naturally derived skin care products. Pineapple is rich source of natural enzyme-bromelin,well known for its exfoliating properties.

Cleansing is the most important aspect of skin-care. Vitamin E has been known to improve moisturization, softness and smoothness and also provide modest photoprotection. Hot water dissolves skin oil better than lukewarm or cold water. Drink plenty of water as oily skin may also be dehydrated - the oiliness of the skin will hide the lack of moisture. Try to drink 2 litres of water a day. Healthy diet and plenty of drinking water to stay hydrated from the inside out. Foods rich in vitamin E include almonds, hazelnuts, sunflower seeds, broccoli, wheat germ, peanuts and vegetable oils. Vitamin A is essential for healthy skin. The most popular and effective skin-care regime, which yields maximum benefit to the skin, comprises the cleansing, toning, moisturizing and conditioning routines.

Natural Skin Care Tips

1. Sun protection - the use of an SPF in your makeup or a lotion, everyday.

2. Moisturizing and conditioning routines conclude the daily skin-care.

3. Healthy diet and plenty of drinking water to stay hydrated from the inside out

4. No smoking

5. Exercise to promote overall circulation.

Alicia Stock writes articles for skin care blog and hairstyles picture. She also writes articles for celebrity hairstyles.

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Do It the Natural Way – Natural Skin Care

By Milos Pesic

Natural skin care is much preferable in today's age and environment. Your skin already has too much pollutants originating from the air causing premature aging,so why add some more using synthetic skin care products? Having a naturally beautiful skin starts within. Your skin shows the kind of food you eat and the type of lifestyle you have. A dull, excessively oily skin could suggest you probably are munching too much fat and barely exercise.

You may try these natural skin care tips. It saves you a few dollars out of buying commercial "natural" skin care products and gives a boost to your system as well.

Natural skin care tips

Our skin sheds dead skin cells everyday. Unfortunately, it doesn't do that by itself. Give your skin a dry brush exfoliation before you take a shower in the morning to eliminate the top layer dead skin cells. Dry brush exfoliation allows skin to detoxify and improves blood circulation, which in turn nourishes the skin by distributing nutrients and oxygen to every skin cell. Use a soft, natural bristle brush.

Next, digestion is one factor that contributes to the type of skin we can have. Poor digestion often result to acne, psoriasis, and rosacea. The two common culprits for a sluggish digestion is: 1) not having sufficient fiber in the diet, and 2) not enough water. Doctors advice the intake of 8 full glasses of water a day to normalize your bodily functions. Also, eat fruits (like apples) with skin on and munch on high fiber snacks. They're good for your tummy and skin.

Third, get moving! Exercise helps out by improving your blood circulation eliminating body wastes through sweat. If you lead a sedentary lifestyle, make sure exercise is part of your natural skin care regimen. However, always take a warm shower after sweating it out to wash off dirt and sweat.

Sugar is another factor of premature aging. Excessive sugar intake, in the process, leads to glycation. This is a process in which a sugar molecule called glucose sticks to amino acids (protein molecules) causing it to form other molecules called advanced glycation end-products or AGE. AGE is damaging to skin cells, bone cartilage, as well as ligaments resulting in premature aging. As part of your natural skin care, lessen your daily intake of sugar as much as possible. In addition, the natural food we eat like fruits or bread already contain sugar so there's actually no need to add some more.

Lastly, essential fats are necessary in cell division to make new ones as in cell membranes, hormones, etc. Sources of essential fats include oils from nuts, fish, or fish oil supplements.

Natural skin care doesn't have to be expensive. Patience is a virtue (as the cliché goes) because you need to work it out. Results might not be achieved overnight.

Milos Pesic is an expert in the field of Skin Care and runs a highly popular and comprehensive Acne Treatment web site. For more articles and resources on Skin Care related topics, Acne Treatments, Natural Skin Care Products and much more visit his site at:

=>http://skin-care.need-to-know.net/

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